Actress Shilpa Shetty on Monday shared a yoga lesson for her fans that will boost self-confidence and fearlessness in addition to health benefits. Shilpa shared a video on Twitter, in which she can be seen performing Ikkapada Dhanurasan and Dhanurasan. “Whether we stay indoors all day or go out for work (with a mask), the to-do list is never ending. Even on extremely busy days with 2 kids and working from home. , It is a priority for me to start my day. # Day with Yoga. Yesterday, EkaPada started with Dhanurasan and Dhanurasan, “tweeted Shilpa. Shilpa Shetty shares ‘Food for Thought’ as she takes out lemons from the kitchen garden (see video)
Sharing the health benefits of the asana, the actress further wrote: “In addition to stretching and strengthening the back as much as necessary, it improves the function of the pancreas, stimulates the reproductive organs, and the chest, shoulders, and neck. It also helps to develop an attitude of confidence and fearlessness. ” Shilpa Shetty and Raj Kundra’s Munchkins, Vian and Sameesha will celebrate the first brother duo! (Watch video)
See Shilpa Shetty did yoga posture:
Whether we stay indoors all day or go out for work (with a mask), the to-do list is never ending. Even on very busy days with 2 children and working from home, it is a priority for me to start my day #yogaYesterday, EkaPada debuted with Dhanurasan and Dhanurasana. pic.twitter.com/crIq73O6II
– Shilpi Shetty Kandra (@ShilpaShetty) 21 December 2020
45-year-old Shilpa Shetty is known for her penchant for yoga. On the work front, she is all set to make a comeback on screen. Commotion 2 And Nikamma After a gap of 13 years.
(The above story first appeared on December 21, 2020 05:41 pm IST. For more news and updates on politics, the world, sports, entertainment and lifestyle, log on to our website as latest.)